There is not to much to say. This is mindfulness in a box or spray can, as you prefer. You cannot go wrong. Just get it and mindfulness is yours.

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Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards.

Use mindfulness to unleash your potential – without adopting spiritual beliefs

Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.

There is not to much to say. This is mindfulness in a box or spray can, as you prefer. You cannot go wrong. Just get it and mindfulness is yours.

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