Keith Fiveson

Founder & Executive Life Coach @
Work Mindfulness

Keith is a mindful coach, counselor, and consultant. He works with professionals in organizations to help them find resilience, and rise to challenges using mindfulness techniques that apply neuroscience for better decision making. His mission is to help create "Health and Wellbeing" and he shares this through his book "The Mindfulness Experience" 8 Strategies to Live-Life Now program to support this.

Keith brings his personal experience in high stress environments a to create this program, along with a series of programs that address individual needs. An alumni of Pricewaterhousecoopers and former CEO of ITESA, he uses his unique perspective to apply mindfulness into professional environments. His consulting, counseling and coaching background, further helps to enable and empower individuals in sales, service to operations to engage more in the moment. He leverages his knowledge of mindfulness, group facilitation, and corporate systems to enable people to communicate, processes and achieve self-directed goals and desired results. By reducing the stress associated with high-performance environments, individuals can reduce the “drag” associated with dis-engagement, to increase energy, information and flow.” Keith helps his clients streamline communications, to stress-less, be more effective and enrich outcomes.